ABOUT WHAT HAPPENS WHEN YOU DRINK GREEN TEA ON EMPTY STOMACH

To stop this side impact, incorporate lemon towards your tea. The vitamin C in lemon promotes iron absorption, counteracting this side influence. Alternatively, you can consume gren tea 1 hour right before or after a food. This gives Your system time to soak up iron without the inhibition caused by tannins. For a precaution, steer clear of green te